How to Eat with Dental Braces in the First Week
Dental braces are wire-based appliances, used to straighten, align, and position your teeth for improving your bite and dental aesthetic. Many people get concerned about whether getting braces will cause them any discomfort or pain. You may experience slight soreness and discomfort initially, but you feel normal once you get adapted to them.
Read more to learn about eating with dental braces in the first week.
Your First Week in Braces
The adhesive used to attach the dental braces on your teeth dries quickly but will require a day to set completely. Make sure to only eat foods that are suggested by your dentist for the first few days. Your dentist will recommend over-the-counter medicines and ointments to ease the irritation and discomfort from braces on the inner cheeks and lips. After 5 to 7 days, most inconvenience associated with your braces will disappear and eating with braces will be more comfortable.
How to Alleviate Discomfort When Wearing Braces
It is difficult to anticipate when braces will feel completely normal and comfortable because the adjustment time may vary for everyone.
- You may experience a strange feeling once your braces are fitted, which is typical for every patient and will disappear once you completely adapt to braces.
- You may feel irritation on your lips and inner cheeks which can be alleviated by applying a piece of dental wax around a bracket.
- The front teeth are usually sensitive to pressure, and patients may experience slight soreness on them during the first eight hours of the placement of the braces.
- If required, you can use over-the-counter pain medications to ease your pain or discomfort.
Tips for Eating with Dental Braces
Consider these tips for eating with dental braces in the first week:
- Chew foods slowly and thoroughly and make sure to cut them into small pieces before eating.
- Start with soft foods such as seedless bread, pasta, yogurt, boiled vegetables, thin soups, and pudding.
- You should avoid fibrous foods if you have a palate expander.
- You should not chew or bite down on things such as nuts, and seeds, as they can stick on your brackets and break them.
- You can consume ice cream or frozen yogurt, or cold beverages to ease the pain resulting from your braces.
- Apply dental wax on your brackets if you are unable to eat because of mouth sores.
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